NEW:Connect in the time of COVID-19! Reach out to learn more about our support/skill groups: Mindful Moms, Senior Connections, Healthy Dads
Enroll in one of our small group Connect classes and learn skills to feel better fast.
Individual, couple and family wellness coaching centered around mindful living, stress reduction, healthy mindset and anxiety prevention for all ages.
Tele-health and in-person individual therapy appointments. Insurance accepted.